My name is Nanci and I entered the 2016 IFBB/NPC Golden State Figure contest held in Sacramento, CA August 13th 2016. I placed second in the 45 years and older category. In preparing for this contest my Figure Trainer and mentor was Nancy Georges. These are my before and after photographs taken during my weight training regimen. I would like to thank Nancy for giving me the motivation and determination to complete this task. It was a satisfying milestone in my life and I am proud to say that I am 64 years of age! As a side note, I have osteoporosis. This was the main reason I started a weight-training program. Since I started my training, I am happy to say that I increased my bone density mass by 17%! Thank you Nancy
Working with Nancy was one of the best decisions I’ve ever made for my both my personal life and my competitive bodybuilding journey. For years, I’ve spent countless hours training and prepping for shows, but I always knew I was missing an important link in the chain, and that link was mental training. The difference it has made has been profound and an overall game changer for me when I hit the stage. Not only have I learned a lot about myself, my confidence has gone through the roof! Nancy is extremely knowledgeable and so easy to talk with. She has a very special way of guiding the mind to overcoming mental hurdles and bringing out the very best. I have an “A HA” moment every single time I’ve have a session with her to help me soar to the next level. She truly cares so much about seeing her clients accomplish their goals and helps in anyway possible. I could never thank her enough for all she has done for me.
Working on mental coaching with Nancy during my last contest prep was truly beneficial. I am a IFBB pro and compete in Women’s Physique. I’m dedicated to the process of getting to the stage, but I felt I could step up my game mentally. Since so much of what we do as competitors is mental, I knew with Nancy’s knowledge and experience she could help me step up my game. Each week we would talk and sometime I would not have obvious problems, but with Nancy’s intuitive questions we would find issues that needed to be addressed. After talking, I would feel empowered and motivated to keep moving forward towards my goals. Nancy is a veteran to the stage and understands any issue a competitor faces. She helps work through issues without judgement no matter how big or small.
Nancy Georges as my Figure Coach and Life Coach has been amazing. I have been working with her since March 2009. My results have been phenomenal, she is so supportive and innovative. I know that the information comes from many years of experiences and her heart.
When I discovered Nancy Georges' newsletters I was more than inspired to compete again. I knew she was the person to get me back on track mentally, emotionally, and physically. For the past two contest prep sessions, I've had the best experiences on stage! Nancy's coaching and hypnosis programs not only helped me through my pre-contest days, but through daily life stresses during the off season and he big show day. Thank You Nancy!
I have trained with Nancy for the last 6 months and was extremely impressed with the time Nancy took with me to get me ready for my first Figure competition at the age of 53.She made sure I was feeling good emotionally and physically which is so very important. A lot of trainers feel you need to suffer in contest prep and I never felt like I had low energy or that I was starving even in the last days of prep! I came into my competition prepped and ready to step on stage! Nancy's Skype sessions improved my posing 500%! She taught me how to look elegant on stage and improved my self confidence not just for the stage but in everyday life. I had a incredible experience competing with Nancy! She was with me the whole time back stage with posing and gluing my suit. I didn't see one other trainer backstage with their girls! Through this wonderful journey Nancy has not only been a trainer but a true friend!
Besides being an icon in the fitness and bodybuilding industry, I believe Nancy Georges is more than that. I have reached out to her several times over the years after communicating with her years ago on a fitness forum and she has always responded to me with an intelligent and upbeat way of looking at the situation. It wasn't until this year I sent her a few emails about my intense contest prep and I wasn't feeling like myself. She made some suggestions on what her programs offer and I didn't sign up with her until I got to the point where I thought this was a great option for me to get back on my feet. Nancy's mental coaching program is exactly what I needed. She's positive, encouraging, funny and down to earth. I look forward to our Skype sessions and am sad when we have to hang up. This program is one of a kind and not one you can find in your everyday personal trainer or coach. Thank you Nancy for what you do.
Nancy was such a sound, calming force both during competition season as well as during my recurring and debilitating back injury which prevented me from reaching my fitness goals as a competitor. She is a woman of incredible depth and breadth of all aspects of the health and fitness industry. Her expertise in the world of the "psychology" of food, dieting, and keeping the "life/work/competing" balance is invaluable. Those of us "veterans" who have been doing this awhile know there are many "layers" in the fitness industry, especially when one chooses to take it to the "next level". I truly value her "life lessons" which she taught me and have a special "Nancy Journal" which I still refer to.
Working with Nancy really changed my life completely! Her understanding of psychology and her other tools that she utilizes during and after the training are incredible! My life changed from inside out. I carry with me the knowledge to continue on my own, which is priceless. She provided me with tools and empowered me to leave my life with wealth and happiness with not just me, but also with my family as well. Thank you so much for being always there for me!:))
Fitness and physique have always been important to me and, as I have become older, health has also become increasingly important. I have long utilized weight lifting and cardio to stay in shape, however since menopause, these along with dieting were not enough.... I was losing the battle. Not willing to give in, I realized that there was no room for an ineffective plan, I needed a 100% effective plan. After considering retaining a nutritionist or dietician, I chose to retain Nancy's services as a fitness coach because she had a lifelong record of success in maintaining the highest levels of physique and fitness. As a physician, I know how to eat properly, however, Nancy completely reworked my diet and I noticed immediate and sustained results. Her coaching enabled me to define and try new eating and training habits. Once we fine tuned these methods to fit my life, then her coaching provided the structure to reinforce these methods until they became habits. Her coaching tone and skills are excellent. I highly recommend Nancy as a lifestyle/fitness/physique coach to help you achieve your goals.